Makes 6 muffins


Ingredients:


Dry:
1 scoop Orange Metabolic Drive Protein Powder1/2 cup buckwheat flour1 cup oats2 tsp. baking powder2/3 cup Splenda


Wet:
3 whole eggs1 cup milk1 Tbsp. vinegar (apple cider or white)1 cup cottage cheese2 Tbsp. pure vanilla extract


Garnish:
zest of 1 orange1/2 cup dried cranberries


Method:
1. Pre heat oven to 350.
2. Using silicone muffin cups or regular lined muffin tins, spray lightly with non stick spray or rub with oil if not using liners.
3. Combine dry ingredients in a large bowl.
4. Combine wet ingredients separately in a small bowl .
5. Add garnish ingredients to wet and fold in.
6. Make a well in the dry ingredients and pour the wet ingredients into it.
7. Gently mix together the wet and the dry ingredients until just combined.
DO NOT OVER MIX!
8. Fill muffin cups and bake at 350 for 25 minutes or until a knife comes out clean.
DO NOT OVER BAKE!
9. Let cool slightly, then remove from cups and eat warm. Muffins can be frozen and re-heated also.


Per portion:
Calories 189Fat 6gProtein 16gCarbohydrates 20gDietary Fiber 3g