Makes 6 portions

Ingredients:
1 Tbsp. minced garlic2 Tbsp. minced fresh ginger3 Tbsp. green or red curry paste1 Tbsp. kosher salt1 can coconut milk1 cup water2 small sweet potatoes1 large yellow onion1 zucchini1 yellow squash3 carrots10 large mushrooms16 oz. jumbo shrimp12 oz. scallops12 oz. tilapia or other white fish cut into cubes3 large green onions, including green parts1 bunch chopped fresh cilantro

Method
1. Dice all vegetables and combine in large oven safe pan.
2. Cook covered at 375 degrees for about 40 minutes or until sweet potatoes are almost fork tender.
3. Add the shrimp, scallops and fish and cook for another 12-15 minutes.
4. Garnish with green onions and cilantro when serving.

Per portion without rice:
Calories 381Fat 16gProtein 36gCarbohydrates 27gDietary Fiber 6g

To Serve:
Serve over brown or black rice

posted by Deanna  # 6:45 PM